COURTNEY HENRY

4 races in the archive

Personal bests

10K

54:51

2019 · 8:50 /mi

Progression

10K4 finishes · best 54:51 in 2019 — their most recent
55:0056:4020162017201820192016 10K — 57:142017 10K — 54:552018 10K — 57:082019 10K — 54:5154:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:409:009:20Start–5K5K–Finish2019 · Start to 5K · 8:45 /mi2019 · 5K to Finish · 8:55 /mi20192018 · Start to 5K · 9:00 /mi2018 · 5K to Finish · 9:23 /mi20182017 · Start to 5K · 8:53 /mi2017 · 5K to Finish · 8:47 /mi20172016 · Start to 5K · 9:19 /mi2016 · 5K to Finish · 9:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history