Personal bests
Marathon
4:53:10
2006 · 11:11 /mi
10K
57:14
2004 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:53:10
November 11, 2006
- Place
- 2023
- Pace
- 11:11 /mi
- 10K57:14
March 27, 2004
- Place
- 3548
- Pace
- 9:13 /mi
- 10K59:09
March 29, 2003
- Place
- 2804
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2023 | 4:53:10 | 11:11 /mi |
| Mar 27, 2004 | 10K | 3548 | 57:14 | 9:13 /mi |
| Mar 29, 2003 | 10K | 2804 | 59:09 | 9:31 /mi |