Personal bests
10K
1:02:33
2006 · 10:04 /mi
8K
57:02
2003 · 11:28 /mi
Race history
- 10K1:02:33
April 1, 2006
- Place
- 6299
- Pace
- 10:04 /mi
- 2003 NTELOS 8K57:02
November 15, 2003
- Place
- 2569
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6299 | 1:02:33 | 10:04 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2569 | 57:02 | 11:28 /mi |