Personal bests
Half Marathon
2:33:56
2011 · 11:45 /mi
10K
1:05:50
2013 · 10:36 /mi
8K
1:07:03
2010 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:50
April 13, 2013
- Place
- 13604
- Pace
- 10:36 /mi
- 10K1:06:21
March 31, 2012
- Place
- 15504
- Pace
- 10:41 /mi
- 2011 McDonald's Half Marathon2:33:56
November 12, 2011
- Place
- 5360
- Pace
- 11:45 /mi
- 2010 HCA Va 8k1:07:03
November 13, 2010
- Place
- 2984
- Pace
- 13:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13604 | 1:05:50 | 10:36 /mi |
| Mar 31, 2012 | 10K | 15504 | 1:06:21 | 10:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5360 | 2:33:56 | 11:45 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2984 | 1:07:03 | 13:29 /mi |