Personal bests
Half Marathon
2:41:25
2012 · 12:19 /mi
10K
1:12:45
2013 · 11:42 /mi
8K
57:44
2021 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:46
April 23, 2022
- Place
- 6530
- Pace
- 11:52 /mi
- 2021 Allianz Partners 8K57:44
November 13, 2021
- Place
- 1204
- Pace
- 11:37 /mi
- 10K1:12:45
April 13, 2013
- Place
- 17492
- Pace
- 11:42 /mi
- 2012 American Family Fitness Half Marathon2:41:25
November 10, 2012
- Place
- 6037
- Pace
- 12:19 /mi
- 10K1:19:08
March 31, 2012
- Place
- 21499
- Pace
- 12:44 /mi
- 2011 HCA VA 8k1:06:14
November 12, 2011
- Place
- 2854
- Pace
- 13:19 /mi
- 10K2:00:23
April 5, 2008
- Place
- 23245
- Pace
- 19:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6530 | 1:13:46 | 11:52 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1204 | 57:44 | 11:37 /mi |
| Apr 13, 2013 | 10K | 17492 | 1:12:45 | 11:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6037 | 2:41:25 | 12:19 /mi |
| Mar 31, 2012 | 10K | 21499 | 1:19:08 | 12:44 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2854 | 1:06:14 | 13:19 /mi |
| Apr 5, 2008 | 10K | 23245 | 2:00:23 | 19:22 /mi |