The Vault

Personal bests

10K

1:42:01

2004 · 16:25 /mi

10K2 finishes · best 1:42:01 in 2004 · latest 1:56:17 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19548	1:56:17	18:43 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10254	1:42:01	16:25 /mi