Personal bests
10K
1:32:02
2013 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:45
June 3, 2021
- Place
- 4077
- Pace
- 20:05 /mi
- 10K1:39:02
April 13, 2019
- Place
- 15750
- Pace
- 15:56 /mi
- 10K1:35:02
April 1, 2017
- Place
- 16461
- Pace
- 15:18 /mi
- 10K1:38:04
April 9, 2016
- Place
- 18473
- Pace
- 15:47 /mi
- 10K1:34:16
March 28, 2015
- Place
- 20335
- Pace
- 15:10 /mi
- 10K1:32:02
April 13, 2013
- Place
- 23727
- Pace
- 14:49 /mi
- 10K1:34:51
March 31, 2012
- Place
- 25984
- Pace
- 15:16 /mi
- 10K1:38:21
April 2, 2011
- Place
- 26775
- Pace
- 15:50 /mi
- 10K1:40:31
March 27, 2010
- Place
- 25372
- Pace
- 16:11 /mi
- 10K1:39:06
March 28, 2009
- Place
- 21518
- Pace
- 15:57 /mi
- 10K1:41:16
April 5, 2008
- Place
- 20244
- Pace
- 16:18 /mi
- 10K1:47:39
March 31, 2007
- Place
- 18305
- Pace
- 17:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4077 | 2:04:45 | 20:05 /mi |
| Apr 13, 2019 | 10K | 15750 | 1:39:02 | 15:56 /mi |
| Apr 1, 2017 | 10K | 16461 | 1:35:02 | 15:18 /mi |
| Apr 9, 2016 | 10K | 18473 | 1:38:04 | 15:47 /mi |
| Mar 28, 2015 | 10K | 20335 | 1:34:16 | 15:10 /mi |
| Apr 13, 2013 | 10K | 23727 | 1:32:02 | 14:49 /mi |
| Mar 31, 2012 | 10K | 25984 | 1:34:51 | 15:16 /mi |
| Apr 2, 2011 | 10K | 26775 | 1:38:21 | 15:50 /mi |
| Mar 27, 2010 | 10K | 25372 | 1:40:31 | 16:11 /mi |
| Mar 28, 2009 | 10K | 21518 | 1:39:06 | 15:57 /mi |
| Apr 5, 2008 | 10K | 20244 | 1:41:16 | 16:18 /mi |
| Mar 31, 2007 | 10K | 18305 | 1:47:39 | 17:19 /mi |