Personal bests
Marathon
4:42:27
2015 · 10:46 /mi
Half Marathon
1:57:05
2016 · 8:56 /mi
8K
46:19
2018 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:01:23
November 16, 2019
- Place
- 3012
- Pace
- 9:16 /mi
- 2018 VCU Health 8K46:19
November 10, 2018
- Place
- 717
- Pace
- 9:19 /mi
- 2016 American Family Fitness Half Marathon1:57:05
November 12, 2016
- Place
- 2001
- Pace
- 8:56 /mi
- 2015 Anthem Richmond Marathon4:42:27
November 14, 2015
- Place
- 2899
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3012 | 2:01:23 | 9:16 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 717 | 46:19 | 9:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2001 | 1:57:05 | 8:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2899 | 4:42:27 | 10:46 /mi |