Personal bests
8K
1:09:58
2023 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:09:58
November 11, 2023
- Place
- 2411
- Pace
- 14:05 /mi
- 2022 VCU Health Richmond 8k1:10:00
November 12, 2022
- Place
- 1856
- Pace
- 14:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2411 | 1:09:58 | 14:05 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1856 | 1:10:00 | 14:05 /mi |