Personal bests
Marathon
6:08:25
2007 · 14:03 /mi
10K
55:35
2007 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:48
April 5, 2008
- Place
- 8833
- Pace
- 9:47 /mi
- 2007 SunTrust Richmond Marathon6:08:25
November 10, 2007
- Place
- 3608
- Pace
- 14:03 /mi
- 10K55:35
March 31, 2007
- Place
- 5024
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 8833 | 1:00:48 | 9:47 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3608 | 6:08:25 | 14:03 /mi |
| Mar 31, 2007 | 10K | 5024 | 55:35 | 8:57 /mi |