The Vault

Personal bests

10K

1:12:50

2006 · 11:43 /mi

10K4 finishes · best 1:12:50 in 2006 · latest 1:21:44 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17882	1:21:44	13:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13519	1:17:15	12:26 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9567	1:12:50	11:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9092	1:17:12	12:25 /mi