The Vault

Personal bests

10K

56:33

2005 · 9:06 /mi

10K2 finishes · best 56:33 in 2005 · latest 58:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4531	58:15	9:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4032	56:33	9:06 /mi