Personal bests
Marathon
4:41:39
1999 · 10:45 /mi
10K
1:00:15
2002 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon5:52:57
November 12, 2011
- Place
- 3575
- Pace
- 13:28 /mi
- 2008 SunTrust Richmond Marathon5:29:05
November 15, 2008
- Place
- 2605
- Pace
- 12:33 /mi
- 2003 Suntrust Richmond Marathon4:46:36
November 15, 2003
- Place
- 2220
- Pace
- 10:56 /mi
- 10K1:00:15
April 13, 2002
- Place
- 3053
- Pace
- 9:42 /mi
- 1999 Crestar Richmond Marathon4:41:39
November 13, 1999
- Place
- 1174
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3575 | 5:52:57 | 13:28 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2605 | 5:29:05 | 12:33 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2220 | 4:46:36 | 10:56 /mi |
| Apr 13, 2002 | 10K | 3053 | 1:00:15 | 9:42 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1174 | 4:41:39 | 10:45 /mi |