Personal bests
Marathon
3:37:13
2004 · 8:17 /mi
Half Marathon
1:51:38
2008 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:51:38
November 15, 2008
- Place
- 566
- Pace
- 8:31 /mi
- 2007 SunTrust Richmond Marathon3:37:49
November 10, 2007
- Place
- 672
- Pace
- 8:18 /mi
- 2005 SunTrust Richmond Marathon3:47:38
November 12, 2005
- Place
- 909
- Pace
- 8:41 /mi
- 2004 SunTrust Richmond Marathon3:37:13
November 13, 2004
- Place
- 647
- Pace
- 8:17 /mi
- 2003 Suntrust Richmond Marathon3:40:04
November 15, 2003
- Place
- 663
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 566 | 1:51:38 | 8:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 672 | 3:37:49 | 8:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 909 | 3:47:38 | 8:41 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 647 | 3:37:13 | 8:17 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 663 | 3:40:04 | 8:24 /mi |