Personal bests
Half Marathon
1:36:56
2008 · 7:24 /mi
10K
46:37
2008 · 7:30 /mi
8K
33:38
2002 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:51
March 31, 2012
- Place
- 25285
- Pace
- 14:47 /mi
- 2008 McDonalds Half Marathon1:36:56
November 15, 2008
- Place
- 104
- Pace
- 7:24 /mi
- 10K46:37
April 5, 2008
- Place
- 1224
- Pace
- 7:30 /mi
- 2002 NTELOS 8K33:38
November 9, 2002
- Place
- 142
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 25285 | 1:31:51 | 14:47 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 104 | 1:36:56 | 7:24 /mi |
| Apr 5, 2008 | 10K | 1224 | 46:37 | 7:30 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 142 | 33:38 | 6:46 /mi |