Personal bests
Half Marathon
2:07:58
2010 · 9:46 /mi
10K
57:22.7
2024 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:41
April 18, 2026
- Place
- 4324
- Pace
- 9:36 /mi
- 10K57:22.7
April 20, 2024
- Place
- 3942
- Pace
- 9:14 /mi
- 2022 CarMax Richmond Half Marathon2:12:07
November 12, 2022
- Place
- 3250
- Pace
- 10:05 /mi
- 2010 McDonalds Half Marathon2:07:58
November 13, 2010
- Place
- 3183
- Pace
- 9:46 /mi
- 2008 McDonalds Half Marathon2:27:45
November 15, 2008
- Place
- 2719
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4324 | 59:41 | 9:36 /mi |
| Apr 20, 2024 | 10K | 3942 | 57:22.7 | 9:14 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3250 | 2:12:07 | 10:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3183 | 2:07:58 | 9:46 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2719 | 2:27:45 | 11:16 /mi |