The Vault

Personal bests

Marathon

4:04:10

2004 · 9:19 /mi

10K

51:52

2007 · 8:21 /mi

10K5 finishes · best 51:52 in 2007 · latest 52:06 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4584	52:06	8:23 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3192	51:52	8:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6959	1:04:19	10:21 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2565	52:27	8:26 /mi
Nov 13, 2004	2004 SunTrust Richmond Marathon2004 Richmond Marathon Weekend	1480	4:04:10	9:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5246	1:02:38	10:05 /mi