Personal bests
10K
1:25:38
2008 · 13:47 /mi
8K
1:08:46
2008 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:50
March 28, 2009
- Place
- 18941
- Pace
- 13:58 /mi
- 2008 NTELOS 8K1:08:46
November 15, 2008
- Place
- 2898
- Pace
- 13:50 /mi
- 10K1:25:38
April 5, 2008
- Place
- 17381
- Pace
- 13:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 18941 | 1:26:50 | 13:58 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2898 | 1:08:46 | 13:50 /mi |
| Apr 5, 2008 | 10K | 17381 | 1:25:38 | 13:47 /mi |