ALAN FREIDEN

7 races in the archive

Personal bests

Marathon

6:12:47

2007 · 14:13 /mi

10K

1:17:38

2008 · 12:30 /mi

Progression

10K6 finishes · best 1:17:38 in 2008 · latest 1:44:40 in 2022
1:23:201:40:002005200620072008201020222005 10K — 1:23:182006 10K — 1:20:162007 10K — 1:18:202008 10K — 1:17:381:17:382010 10K — 1:23:202022 10K — 1:44:40

Lower on the chart is faster — a line falling to the right means improvement.

Race history