Personal bests
10K
1:17:51
2019 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:21
April 18, 2026
- Place
- 15675
- Pace
- 16:19 /mi
- 10K1:39:25
April 12, 2025
- Place
- 13996
- Pace
- 16:00 /mi
- 10K1:45:06
April 20, 2024
- Place
- 14514
- Pace
- 16:55 /mi
- 10K1:46:09
April 22, 2023
- Place
- 12166
- Pace
- 17:05 /mi
- 10K1:45:12
April 22, 2023
- Place
- 12068
- Pace
- 16:56 /mi
- 10K1:53:10
April 23, 2022
- Place
- 10879
- Pace
- 18:13 /mi
- 10K1:17:51
April 13, 2019
- Place
- 11832
- Pace
- 12:32 /mi
- 10K1:20:48
April 14, 2018
- Place
- 12339
- Pace
- 13:00 /mi
- 10K1:19:12
April 1, 2017
- Place
- 13170
- Pace
- 12:45 /mi
- 10K1:32:14
April 9, 2016
- Place
- 17421
- Pace
- 14:51 /mi
- 10K1:22:20
March 28, 2015
- Place
- 17668
- Pace
- 13:15 /mi
- 10K1:21:33
March 29, 2014
- Place
- 18873
- Pace
- 13:07 /mi
- 10K1:20:08
April 13, 2013
- Place
- 20370
- Pace
- 12:54 /mi
- 10K1:20:30
March 31, 2012
- Place
- 21932
- Pace
- 12:57 /mi
- 10K1:23:06
April 2, 2011
- Place
- 22492
- Pace
- 13:22 /mi
- 10K1:38:18
March 27, 2010
- Place
- 24819
- Pace
- 15:49 /mi
- 10K1:39:35
March 28, 2009
- Place
- 21637
- Pace
- 16:02 /mi
- 10K1:28:05
April 5, 2008
- Place
- 17888
- Pace
- 14:11 /mi
- 10K1:27:29
March 31, 2007
- Place
- 15140
- Pace
- 14:05 /mi
- 10K1:26:54
April 1, 2006
- Place
- 11992
- Pace
- 13:59 /mi
- 10K1:38:03
April 9, 2005
- Place
- 11067
- Pace
- 15:47 /mi
- 10K1:43:29
March 27, 2004
- Place
- 10366
- Pace
- 16:39 /mi
- 10K1:47:04
March 29, 2003
- Place
- 7194
- Pace
- 17:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15675 | 1:41:21 | 16:19 /mi |
| Apr 12, 2025 | 10K | 13996 | 1:39:25 | 16:00 /mi |
| Apr 20, 2024 | 10K | 14514 | 1:45:06 | 16:55 /mi |
| Apr 22, 2023 | 10K | 12166 | 1:46:09 | 17:05 /mi |
| Apr 22, 2023 | 10K | 12068 | 1:45:12 | 16:56 /mi |
| Apr 23, 2022 | 10K | 10879 | 1:53:10 | 18:13 /mi |
| Apr 13, 2019 | 10K | 11832 | 1:17:51 | 12:32 /mi |
| Apr 14, 2018 | 10K | 12339 | 1:20:48 | 13:00 /mi |
| Apr 1, 2017 | 10K | 13170 | 1:19:12 | 12:45 /mi |
| Apr 9, 2016 | 10K | 17421 | 1:32:14 | 14:51 /mi |
| Mar 28, 2015 | 10K | 17668 | 1:22:20 | 13:15 /mi |
| Mar 29, 2014 | 10K | 18873 | 1:21:33 | 13:07 /mi |
| Apr 13, 2013 | 10K | 20370 | 1:20:08 | 12:54 /mi |
| Mar 31, 2012 | 10K | 21932 | 1:20:30 | 12:57 /mi |
| Apr 2, 2011 | 10K | 22492 | 1:23:06 | 13:22 /mi |
| Mar 27, 2010 | 10K | 24819 | 1:38:18 | 15:49 /mi |
| Mar 28, 2009 | 10K | 21637 | 1:39:35 | 16:02 /mi |
| Apr 5, 2008 | 10K | 17888 | 1:28:05 | 14:11 /mi |
| Mar 31, 2007 | 10K | 15140 | 1:27:29 | 14:05 /mi |
| Apr 1, 2006 | 10K | 11992 | 1:26:54 | 13:59 /mi |
| Apr 9, 2005 | 10K | 11067 | 1:38:03 | 15:47 /mi |
| Mar 27, 2004 | 10K | 10366 | 1:43:29 | 16:39 /mi |
| Mar 29, 2003 | 10K | 7194 | 1:47:04 | 17:14 /mi |