Personal bests
Marathon
6:29:49
2019 · 14:52 /mi
Half Marathon
2:25:45
2014 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon6:29:49
November 16, 2019
- Place
- 4238
- Pace
- 14:52 /mi
- 2015 American Family Fitness Half Marathon2:42:19
November 14, 2015
- Place
- 6999
- Pace
- 12:23 /mi
- 2014 American Family Fitness Half Marathon2:25:45
November 15, 2014
- Place
- 6065
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4238 | 6:29:49 | 14:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6999 | 2:42:19 | 12:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6065 | 2:25:45 | 11:07 /mi |