Personal bests
8K
39:36
2006 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K39:36
November 11, 2006
- Place
- 536
- Pace
- 7:58 /mi
- 2005 NTELOS 8K43:00
November 12, 2005
- Place
- 1192
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 536 | 39:36 | 7:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1192 | 43:00 | 8:39 /mi |