Personal bests
Marathon
3:09:23
2000 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:17:23
November 10, 2007
- Place
- 250
- Pace
- 7:32 /mi
- 2004 SunTrust Richmond Marathon3:10:32
November 13, 2004
- Place
- 189
- Pace
- 7:16 /mi
- 2002 Suntrust Richmond Marathon3:25:45
November 9, 2002
- Place
- 220
- Pace
- 7:51 /mi
- 2000 Richmond Marathon3:09:23
November 18, 2000
- Place
- 115
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 250 | 3:17:23 | 7:32 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 189 | 3:10:32 | 7:16 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 220 | 3:25:45 | 7:51 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 115 | 3:09:23 | 7:13 /mi |