Personal bests
Marathon
4:21:18
2015 · 9:58 /mi
10K
54:10
2017 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:00
April 14, 2018
- Place
- 4942
- Pace
- 9:39 /mi
- 10K54:10
April 1, 2017
- Place
- 3293
- Pace
- 8:43 /mi
- 2015 Anthem Richmond Marathon4:21:18
November 14, 2015
- Place
- 2106
- Pace
- 9:58 /mi
- 10K1:02:27
March 28, 2015
- Place
- 9494
- Pace
- 10:03 /mi
- 10K1:07:58
March 29, 2014
- Place
- 13508
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4942 | 1:00:00 | 9:39 /mi |
| Apr 1, 2017 | 10K | 3293 | 54:10 | 8:43 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2106 | 4:21:18 | 9:58 /mi |
| Mar 28, 2015 | 10K | 9494 | 1:02:27 | 10:03 /mi |
| Mar 29, 2014 | 10K | 13508 | 1:07:58 | 10:56 /mi |