The Vault

Personal bests

10K

49:39

2008 · 7:59 /mi

10K3 finishes · best 49:39 in 2008 · latest 55:17 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6726	55:17	8:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2916	50:03	8:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2301	49:39	7:59 /mi