Personal bests
Marathon
5:21:26
2019 · 12:16 /mi
10K
1:02:36
2019 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:21:26
November 16, 2019
- Place
- 3682
- Pace
- 12:16 /mi
- 10K1:02:36
April 13, 2019
- Place
- 6637
- Pace
- 10:04 /mi
- 10K1:10:14
April 1, 2017
- Place
- 10554
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3682 | 5:21:26 | 12:16 /mi |
| Apr 13, 2019 | 10K | 6637 | 1:02:36 | 10:04 /mi |
| Apr 1, 2017 | 10K | 10554 | 1:10:14 | 11:18 /mi |