Personal bests
10K
1:28:42
2019 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:21
April 12, 2025
- Place
- 15112
- Pace
- 17:17 /mi
- 10K1:46:35
April 20, 2024
- Place
- 14726
- Pace
- 17:09 /mi
- 10K1:44:25
April 23, 2022
- Place
- 10085
- Pace
- 16:48 /mi
- 10K1:28:42
April 13, 2019
- Place
- 14068
- Pace
- 14:16 /mi
- 10K1:35:04
April 14, 2018
- Place
- 15408
- Pace
- 15:18 /mi
- 10K1:36:50
April 9, 2016
- Place
- 18251
- Pace
- 15:35 /mi
- 10K1:47:25
April 13, 2013
- Place
- 27640
- Pace
- 17:17 /mi
- 10K1:41:07
March 31, 2012
- Place
- 27573
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15112 | 1:47:21 | 17:17 /mi |
| Apr 20, 2024 | 10K | 14726 | 1:46:35 | 17:09 /mi |
| Apr 23, 2022 | 10K | 10085 | 1:44:25 | 16:48 /mi |
| Apr 13, 2019 | 10K | 14068 | 1:28:42 | 14:16 /mi |
| Apr 14, 2018 | 10K | 15408 | 1:35:04 | 15:18 /mi |
| Apr 9, 2016 | 10K | 18251 | 1:36:50 | 15:35 /mi |
| Apr 13, 2013 | 10K | 27640 | 1:47:25 | 17:17 /mi |
| Mar 31, 2012 | 10K | 27573 | 1:41:07 | 16:16 /mi |