The Vault

Personal bests

10K

59:29

2005 · 9:34 /mi

10K2 finishes · best 59:29 in 2005 · latest 1:03:02 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10097	1:03:02	10:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5106	59:29	9:34 /mi