Personal bests
Marathon
5:43:24
2014 · 13:06 /mi
Half Marathon
2:43:24
2013 · 12:28 /mi
8K
1:08:44
2019 · 13:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:08:44
November 16, 2019
- Place
- 2154
- Pace
- 13:50 /mi
- 2018 VCU Health 8K1:16:39
November 10, 2018
- Place
- 2375
- Pace
- 15:25 /mi
- 2014 Anthem Richmond Marathon5:43:24
November 15, 2014
- Place
- 4590
- Pace
- 13:06 /mi
- 2013 American Family Fitness Half Marathon2:43:24
November 16, 2013
- Place
- 6898
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2154 | 1:08:44 | 13:50 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2375 | 1:16:39 | 15:25 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4590 | 5:43:24 | 13:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6898 | 2:43:24 | 12:28 /mi |