Personal bests
10K
50:33
2013 · 8:08 /mi
8K
37:34
2005 · 7:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3230 | 50:33 | 8:08 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 442 | 37:34 | 7:33 /mi |
2 races in the archive
10K
50:33
2013 · 8:08 /mi
8K
37:34
2005 · 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3230 | 50:33 | 8:08 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 442 | 37:34 | 7:33 /mi |