Personal bests
Marathon
3:39:55
2023 · 8:23 /mi
Half Marathon
2:03:57
2022 · 9:27 /mi
10K
46:33.8
2024 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:33.8
April 20, 2024
- Place
- 899
- Pace
- 7:30 /mi
- 2023 Allianz Partners Richmond Marathon3:39:55
November 11, 2023
- Place
- 947
- Pace
- 8:23 /mi
- 10K52:34
April 22, 2023
- Place
- 1738
- Pace
- 8:28 /mi
- 2022 CarMax Richmond Half Marathon2:03:57
November 12, 2022
- Place
- 2334
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 899 | 46:33.8 | 7:30 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 947 | 3:39:55 | 8:23 /mi |
| Apr 22, 2023 | 10K | 1738 | 52:34 | 8:28 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2334 | 2:03:57 | 9:27 /mi |