Personal bests
10K
48:27
2023 · 7:48 /mi
8K
37:26
2006 · 7:32 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 948 | 48:27 | 7:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 444 | 37:26 | 7:32 /mi |
2 races in the archive
10K
48:27
2023 · 7:48 /mi
8K
37:26
2006 · 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 948 | 48:27 | 7:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 444 | 37:26 | 7:32 /mi |