The Vault

Personal bests

10K

1:14:53

2011 · 12:03 /mi

10K3 finishes · best 1:14:53 in 2011 · latest 1:30:09 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	14392	1:30:09	14:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22206	1:21:20	13:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19775	1:14:53	12:03 /mi