Personal bests
Marathon
4:10:29
2009 · 9:33 /mi
Half Marathon
1:42:32
2012 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:58:50
November 16, 2013
- Place
- 1635
- Pace
- 9:04 /mi
- 2012 American Family Fitness Half Marathon1:42:32
November 10, 2012
- Place
- 582
- Pace
- 7:49 /mi
- 2009 SunTrust Richmond Marathon4:10:29
November 14, 2009
- Place
- 1796
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1635 | 1:58:50 | 9:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 582 | 1:42:32 | 7:49 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1796 | 4:10:29 | 9:33 /mi |