Personal bests
8K
47:20
2006 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k50:03
November 10, 2007
- Place
- 3222
- Pace
- 10:04 /mi
- 2006 NTELOS 8K47:20
November 11, 2006
- Place
- 2181
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3222 | 50:03 | 10:04 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2181 | 47:20 | 9:31 /mi |