Personal bests
Half Marathon
3:13:10
2013 · 14:44 /mi
10K
1:23:26
2013 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:23
April 12, 2025
- Place
- 12205
- Pace
- 13:54 /mi
- 2014 American Family Fitness Half Marathon3:25:14
November 15, 2014
- Place
- 8315
- Pace
- 15:39 /mi
- 2013 American Family Fitness Half Marathon3:13:10
November 16, 2013
- Place
- 7516
- Pace
- 14:44 /mi
- 10K1:23:26
April 13, 2013
- Place
- 21364
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12205 | 1:26:23 | 13:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8315 | 3:25:14 | 15:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7516 | 3:13:10 | 14:44 /mi |
| Apr 13, 2013 | 10K | 21364 | 1:23:26 | 13:26 /mi |