Personal bests
Half Marathon
2:45:13
2024 · 12:36 /mi
10K
1:19:05
2023 · 12:44 /mi
8K
56:16
2023 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:45:13
November 16, 2024
- Place
- 7442
- Pace
- 12:36 /mi
- 2023 VCU Health Richmond 8k56:16
November 11, 2023
- Place
- 1724
- Pace
- 11:19 /mi
- 10K1:19:05
April 22, 2023
- Place
- 8632
- Pace
- 12:44 /mi
- 2022 VCU Health Richmond 8k1:05:58
November 12, 2022
- Place
- 1836
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7442 | 2:45:13 | 12:36 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1724 | 56:16 | 11:19 /mi |
| Apr 22, 2023 | 10K | 8632 | 1:19:05 | 12:44 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1836 | 1:05:58 | 13:16 /mi |