Personal bests
Marathon
3:40:03
2006 · 8:24 /mi
10K
42:53
2006 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:40:03
November 11, 2006
- Place
- 380
- Pace
- 8:24 /mi
- 10K42:53
April 1, 2006
- Place
- 331
- Pace
- 6:54 /mi
- 10K42:58
April 9, 2005
- Place
- 366
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 380 | 3:40:03 | 8:24 /mi |
| Apr 1, 2006 | 10K | 331 | 42:53 | 6:54 /mi |
| Apr 9, 2005 | 10K | 366 | 42:58 | 6:55 /mi |