Personal bests
Marathon
3:56:45
2018 · 9:02 /mi
Half Marathon
1:48:22
2019 · 8:16 /mi
10K
59:30
2018 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:28:35
November 12, 2022
- Place
- 4383
- Pace
- 11:20 /mi
- 2020 Richmond Half Marathon2:05:48
November 14, 2020
- Place
- 574
- Pace
- 9:36 /mi
- 2019 Markel Richmond Half Marathon1:48:22
November 16, 2019
- Place
- 1266
- Pace
- 8:16 /mi
- 2018 Anthem Richmond Marathon3:56:45
November 10, 2018
- Place
- 1298
- Pace
- 9:02 /mi
- 10K59:30
April 14, 2018
- Place
- 4711
- Pace
- 9:35 /mi
- 10K1:02:41
April 1, 2017
- Place
- 7469
- Pace
- 10:05 /mi
- 2016 American Family Fitness Half Marathon2:14:51
November 12, 2016
- Place
- 4181
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4383 | 2:28:35 | 11:20 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 574 | 2:05:48 | 9:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1266 | 1:48:22 | 8:16 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1298 | 3:56:45 | 9:02 /mi |
| Apr 14, 2018 | 10K | 4711 | 59:30 | 9:35 /mi |
| Apr 1, 2017 | 10K | 7469 | 1:02:41 | 10:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4181 | 2:14:51 | 10:17 /mi |