Personal bests
10K
55:06
2025 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:50
April 18, 2026
- Place
- 3683
- Pace
- 9:18 /mi
- 10K55:06
April 12, 2025
- Place
- 3307
- Pace
- 8:52 /mi
- 10K56:49.1
April 20, 2024
- Place
- 3763
- Pace
- 9:09 /mi
- 10K56:07
April 22, 2023
- Place
- 2699
- Pace
- 9:02 /mi
- 10K56:04
April 23, 2022
- Place
- 2454
- Pace
- 9:01 /mi
- 10K55:25
April 13, 2019
- Place
- 3409
- Pace
- 8:55 /mi
- 10K1:00:13
April 14, 2018
- Place
- 5038
- Pace
- 9:41 /mi