The Vault

Personal bests

10K

48:00

2007 · 7:43 /mi

10K2 finishes · best 48:00 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1611	48:00	7:43 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4293	57:39	9:17 /mi