Personal bests
Marathon
3:56:34
2013 · 9:01 /mi
Half Marathon
1:53:52
2011 · 8:41 /mi
10K
1:03:35
2006 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:03:08
November 14, 2015
- Place
- 1547
- Pace
- 9:16 /mi
- 2013 Anthem Richmond Marathon3:56:34
November 16, 2013
- Place
- 1428
- Pace
- 9:01 /mi
- 2011 McDonald's Half Marathon1:53:52
November 12, 2011
- Place
- 1314
- Pace
- 8:41 /mi
- 10K1:03:35
April 1, 2006
- Place
- 6690
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1547 | 4:03:08 | 9:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1428 | 3:56:34 | 9:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1314 | 1:53:52 | 8:41 /mi |
| Apr 1, 2006 | 10K | 6690 | 1:03:35 | 10:14 /mi |