Personal bests
10K
1:01:52
2007 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:02
April 23, 2022
- Place
- 8745
- Pace
- 14:29 /mi
- 10K1:13:47
March 28, 2015
- Place
- 15117
- Pace
- 11:52 /mi
- 10K1:10:14
March 29, 2014
- Place
- 14627
- Pace
- 11:18 /mi
- 10K1:06:35
April 13, 2013
- Place
- 14062
- Pace
- 10:43 /mi
- 10K1:10:53
March 31, 2012
- Place
- 18093
- Pace
- 11:24 /mi
- 10K1:03:16
April 2, 2011
- Place
- 13097
- Pace
- 10:11 /mi
- 10K1:05:59
March 27, 2010
- Place
- 14407
- Pace
- 10:37 /mi
- 10K1:03:56
March 28, 2009
- Place
- 11508
- Pace
- 10:17 /mi
- 10K1:05:24
April 5, 2008
- Place
- 11329
- Pace
- 10:32 /mi
- 10K1:01:52
March 31, 2007
- Place
- 8436
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8745 | 1:30:02 | 14:29 /mi |
| Mar 28, 2015 | 10K | 15117 | 1:13:47 | 11:52 /mi |
| Mar 29, 2014 | 10K | 14627 | 1:10:14 | 11:18 /mi |
| Apr 13, 2013 | 10K | 14062 | 1:06:35 | 10:43 /mi |
| Mar 31, 2012 | 10K | 18093 | 1:10:53 | 11:24 /mi |
| Apr 2, 2011 | 10K | 13097 | 1:03:16 | 10:11 /mi |
| Mar 27, 2010 | 10K | 14407 | 1:05:59 | 10:37 /mi |
| Mar 28, 2009 | 10K | 11508 | 1:03:56 | 10:17 /mi |
| Apr 5, 2008 | 10K | 11329 | 1:05:24 | 10:32 /mi |
| Mar 31, 2007 | 10K | 8436 | 1:01:52 | 9:57 /mi |