STANLEY LISS

8 races in the archive

Personal bests

Half Marathon

3:08:14

2012 · 14:22 /mi

10K

1:10:34

2012 · 11:21 /mi

8K

59:22

2013 · 11:57 /mi

Progression

10K4 finishes · best 1:10:34 in 2012 · latest 2:03:34 in 2018
1:06:401:40:002:13:2020122013201620182012 10K — 1:10:341:10:342013 10K — 1:12:552016 10K — 1:31:492018 10K — 2:03:34

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 59:22 in 2013 · latest 1:23:28 in 2016
1:06:401:23:202013201420162013 2013 HCA Va 8k — 59:2259:222014 2014 HCA Va 8k — 1:21:372016 2016 VCU Health 8k — 1:23:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4020:00Start–5K5K–Finish2018 · Start to 5K · 20:41 /mi2018 · 5K to Finish · 19:05 /mi20182016 · Start to 5K · 14:52 /mi2016 · 5K to Finish · 14:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history