JOSEPH NASH

3 races in the archive

Personal bests

10K

1:20:03

2017 · 12:53 /mi

Progression

10K3 finishes · best 1:20:03 in 2017 · latest 1:57:32 in 2024
1:40:002017201920242017 10K — 1:20:031:20:032019 10K — 1:22:292024 10K — 1:57:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2024 · Start to 5K · 18:45 /mi2024 · 5K to Finish · 19:05 /mi20242019 · Start to 5K · 13:19 /mi2019 · 5K to Finish · 13:14 /mi20192017 · Start to 5K · 12:37 /mi2017 · 5K to Finish · 13:09 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history