Personal bests
Marathon
4:38:27
2017 · 10:37 /mi
Half Marathon
1:52:04
2014 · 8:33 /mi
8K
1:11:43
2020 · 14:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:40:53
November 11, 2023
- Place
- 6218
- Pace
- 12:16 /mi
- 2020 Allianz Partners 8K1:11:43
November 14, 2020
- Place
- 579
- Pace
- 14:26 /mi
- 2017 Anthem Richmond Marathon4:38:27
November 11, 2017
- Place
- 2628
- Pace
- 10:37 /mi
- 2014 American Family Fitness Half Marathon1:52:04
November 15, 2014
- Place
- 1933
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6218 | 2:40:53 | 12:16 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 579 | 1:11:43 | 14:26 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2628 | 4:38:27 | 10:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1933 | 1:52:04 | 8:33 /mi |