Personal bests
Marathon
3:59:12
2024 · 9:07 /mi
Half Marathon
1:59:13
2022 · 9:06 /mi
10K
45:31
2017 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:59:12
November 16, 2024
- Place
- 1974
- Pace
- 9:07 /mi
- 2022 CarMax Richmond Half Marathon1:59:13
November 12, 2022
- Place
- 1886
- Pace
- 9:06 /mi
- 10K54:40
April 23, 2022
- Place
- 2112
- Pace
- 8:48 /mi
- 2019 VCU Health Richmond Marathon4:09:06
November 16, 2019
- Place
- 1846
- Pace
- 9:30 /mi
- 10K45:31
April 1, 2017
- Place
- 773
- Pace
- 7:20 /mi
- 2016 Anthem Richmond Marathon4:19:49
November 12, 2016
- Place
- 2010
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1974 | 3:59:12 | 9:07 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1886 | 1:59:13 | 9:06 /mi |
| Apr 23, 2022 | 10K | 2112 | 54:40 | 8:48 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1846 | 4:09:06 | 9:30 /mi |
| Apr 1, 2017 | 10K | 773 | 45:31 | 7:20 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2010 | 4:19:49 | 9:55 /mi |