The Vault

Personal bests

10K

42:13

2001 · 6:48 /mi

10K4 finishes · best 42:13 in 2001 · latest 1:08:33 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12901	1:08:33	11:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1049	47:13	7:36 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	236	42:36	6:51 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	215	42:13	6:48 /mi