Personal bests
Half Marathon
1:57:30
2010 · 8:58 /mi
10K
57:59
2009 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:57:30
November 13, 2010
- Place
- 1774
- Pace
- 8:58 /mi
- 2009 McDonalds Half Marathon2:23:36
November 14, 2009
- Place
- 3528
- Pace
- 10:57 /mi
- 10K57:59
March 28, 2009
- Place
- 7768
- Pace
- 9:20 /mi
- 2008 McDonalds Half Marathon3:00:19
November 15, 2008
- Place
- 3432
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1774 | 1:57:30 | 8:58 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3528 | 2:23:36 | 10:57 /mi |
| Mar 28, 2009 | 10K | 7768 | 57:59 | 9:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3432 | 3:00:19 | 13:45 /mi |