Personal bests
Marathon
3:50:04
2007 · 8:46 /mi
Half Marathon
1:57:59
2008 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:57:59
November 15, 2008
- Place
- 875
- Pace
- 9:00 /mi
- 2007 SunTrust Richmond Marathon3:50:04
November 10, 2007
- Place
- 1049
- Pace
- 8:46 /mi
- 2005 SunTrust Richmond Marathon4:16:39
November 12, 2005
- Place
- 1796
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 875 | 1:57:59 | 9:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1049 | 3:50:04 | 8:46 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1796 | 4:16:39 | 9:47 /mi |